人生是一系列短跑,而不是马拉松——北卡州大副校长陈航博士分享职场心得

陈航博士在讲座上。 毛苌子摄

【编者按】

2023年10月14日,北卡州立大学副校长陈航博士,穿戴一身庄重、挺拔的职业装束,来到教堂山中文学校,向慕名而来的50多位家长和朋友,结合自己的亲身经历,分享职业发展的“美式”理念和成功之道。

“我跟愿意和孩子们分享我的经验和体会。”陈航的讲座采取问答形式,请家长或学生提问,她来分享并与大家探讨。她尤其注重与在场华二代的互动,启发他们首先要认识自己,如何走出自我充分实现自己的价值。

听众中,高中10年级学生Caroline Wang是唯一从头到尾聆听并认真做笔记的人。下面是她根据记录整理的陈航博士讲座的核心内容,以及她本人的感受和心得。

■作者:王宣宣 (华e生活编译)

陈航博士最近在教堂山中文学校的演讲不仅仅是一次普通的演讲。这是一次脚踏实地的全面探讨,她结合自己的经历,分享每一步汲取的智慧和教训,和听众一起探讨个人的职业发展的道路,以及如何在人生的不同阶段规划和践行。

陈博士是一位备受尊敬的教育领导者,北卡州立大学教学高级副教务长校长。她的讲座给学生和家长们留下了深刻的印象,包括我自己。她卓越的背景和与知名组织的合作关系凸显了她所带来的知识深度,使她的见解显得更加有影响力。

我有幸听她深入探讨职业发展战略的两小时演讲,其中包括可操作的建议和专业领域的趋势。从中,我更有信心地了解了如何在我感兴趣的领域去运用。

以下是我从她演讲中得到的几个要点:

电梯游说

陈博士首先强调了有效“电梯游说”的重要性。这种简短而和善的“推销”应该能够激起你与之建立关系的个人或组织的兴趣。

精心设计它,以传达你的热情、目标和你与众不同的东西。电梯游说对于精湛的沟通和留下持久的第一印象来说至关重要。在职业生涯中,你在几秒钟内抓住某人注意力的能力可能是一项决定职业生涯的技能。

寻找目标和激情

陈博士的演讲中一个重要的要点是寻找你的目标和激情。她鼓励观众找出他们的“结合点” ,即技能、激情、兴趣、知识和专业的独特组合。这个组合可以让你与众不同。一个充实的职业应该是对真正的激情和兴趣的追求,是一段将你更接近真正自我的旅程。

陈航与华二代互动

成长思维

成长思维的概念鼓励每个人走出自己的舒适区,探索新的可能性和道路。陈博士强调相信自己能够获得和完善技能以推动自己进入未知领域的重要性。她提醒我们:在熟悉的领域很难获得迅速学习和成长,需要勇敢地探索未知。

沟通技巧

陈航博士强调软技能的重要性,成功不仅仅取决于你说了什么,而是取决于你如何让别人感受到。她强调了在与他人合作时表达你的意图和寻找共同点的重要性。当你感到自己非常自在并接受自己的独特性时,你能够帮助你在你所从事的领域中脱颖而出。这意味着在你的职业或行业中,自信和接受自己的个性特点可以使你与众不同,从而增加了你在该领域中的吸引力和影响力。

回馈社区

陈博士强调回馈社区不仅仅是一种利他主义的举动,这是一种战略性的举措。作为领导者或团队成员,你对周围环境产生影响并提升他人的能力是职业晋升的关键因素。她认识到,当我们为周围的世界做出贡献时,我们的网络和影响力会增长。她的话提醒我们,领导不是索取,而是给予,你给得越多,你得到的就越多。

平衡激情、市场需求和技能

陈博士提到的Ikigai平衡图是演讲中我最喜欢的部分之一。它体现了职业规划的复杂现实,我们常常发现自己处在激情、市场需求和技能的交汇点。这个概念提醒我们,成功不仅仅是追逐薪水或追求你的兴趣,而是找到与世界不断变化的需求相一致的那种难以捉摸的平衡。

家长踊跃提问、坦诚探讨

PIE 方法:绩效、形象、曝光

在演讲接近尾声时,陈博士介绍了 PIE 职业发展方法。

  • 绩效(Performance):展示你在向上发展的成就和兴趣。管理者通常愿意帮助和指导那些对组织的成功做出贡献的人,前提是他们表达了在组织内晋升的意愿和兴趣。
  • 形象(Image):通过你在日常工作中的表现来投射你的需求和目标。
  • 曝光(Exposure):获得实现目标和抱负所需的技能和经验。

建立关系

陈博士建议个人应该在提出请求之前花时间和精力帮助他人了解自己。这种方法可以导致在需要时获得更有意义和更有效的推荐。她强调了在寻求推荐之前建立关系的价值,这是一种可以导致未来更有效和更有意义的推荐的策略。

人生是一系列短跑,而不是马拉松

总而言之,我们收到了关于工作规范和生活态度的一个关键的建议。陈博士提醒我们,生活不是一场马拉松,而是一个接一个的短跑。我们可以偶尔抽出时间休息、充电和反思:放慢脚步,欣赏阳光,闻闻花香,然后再继续前进。

成功就是通过平衡和均衡的方法来保持卓越,这是我们在个人和职业生活中应牢记在心的事情。

作为学生、父母和社区成员,陈博士的真知灼见受到了深深的感激。她的演讲架起了学术界和现实世界之间的桥梁,为学生和父母提供了职业发展的路线图,引导我们度过职业发展的起起伏伏。她以丰富的背景为根基,提供鼓舞人心的指导,让当天下午所有与会者如坐春风。

作为有志的社区领袖的一名学生,我从陈博士的讲座中受益匪浅,也希望你能从这篇文章中获得同样多的启发和智慧。

英文原稿:

Strategizing Your Career Pathway -Insights from Dr. Helen Chen

Date: October 14,2023
Location: Chapel Hill Chinese School
Author: Caroline Wang

A recent presentation by Dr. Helen Chen at Chapel Hill Chinese School was more than a typical lecture; it was a down-to-earth and comprehensive delve into the pathways of personal and career development, how to navigate them at any stage in our lives, what Dr. Chen’s own journey to success looked like, and the wisdom and lessons she drew from each step of the way.

Dr. Chen, a respected academic leader and Senior Vice Provost for Instructional Programs at NC State University, left an indelible impression on the student and parents attendees, including myself. Her distinguished background and affiliations with prestigious organizations underscored the depth of knowledge she brought to the table, making her insights all the more impactful.

I had the incredible opportunity to listen to her two hour deep dive into strategizing career pathways through actionable tips and trends in the professional setting. Coming out with much more confidence in my knowledge of navigating my fields of interest, I’ve compiled a few of my key takeaways in the following brief.

Key Takeaways from Dr. Helen Chen’s Presentation:

The Elevator Pitch

Dr. Chen began by stressing the importance of an effective elevator pitch. This short and sweet introduction should pique the interest of individuals or organizations you network with. It’s a chance to make a lasting impression—craft it carefully to convey your passion, purpose, and what sets you apart. An elevator pitch is key for polished communication and a great example of making first impressions that last. In the world of careers, your ability to grab someone’s attention within seconds can be a career-defining skill.

Finding Purpose and Passion

One of the cornerstones of Dr. Chen’s presentation was the idea of finding your purpose and passion. She
encouraged the audience to identify their”spike”-that unique blend of skills, passion, interests, knowledge, and expertise that sets them apart. This was a resounding reminder that a fulfilling career should be a pursuit of genuine passion and interests, a journey that takes you closer to your authentic self.

Growth Mindset

The notion of a growth mindset encourages everyone to step out of their comfort zones to explore new and novel possibilities and paths. Dr. Chen stressed the importance of believing in your ability to acquire and refine skills to drive yourself into uncharted territories for remarkable personal and professional growth. This lesson reminds us that growth and learning don’t happen within the realm of the familiar; they require the courage to explore the unknown.

Communication Skills

Emphasizing the importance of soft skills, Dr. Chen drove home the point that success isn’t just about what you say but how you make others feel. She highlighted expressing your intent and finding common ground when working with others. Being comfortable in your own skin and embracing your uniqueness can help you stand out in your field.

Giving Back to the Community

Dr. Chen’s emphasis on giving back to the community wasn’t just an altruistic gesture; it was a strategic move. As a leader or team member, your ability to impact your surroundings and uplift others is a key factor in career advancement. She recognized that our networks and influence grow as we contribute to the world around us. Her words reminded us that leadership isn’t about taking but giving, and the more you give, the more you receive.

Balancing Passion, Market Demand, and Skills

The Ikigai venn diagram concept Dr. Chen brought up was one of my favorite parts of the presentation. It was an idea that mirrored the complex reality of career planning, where we often find ourselves at the intersection of passion, market demand, and skills. This concept was a reminder that success isn’t just about chasing a paycheck or pursuing your interests; it’s about finding that elusive balance that aligns with the ever-evolving needs of the world.

The PIE Approach: Performance,Image, Exposure

Nearing the end of her presentation, Dr. Chen introduced the PIE approach to career development.

“Performance” involves showcasing your achievements and interests in upward movement; Managers are often willing to help and guide individuals who contribute to the success of the organization, so long as they express their intent and interest in moving up within the organization. “Image” emphasizes projecting your needs and goals through how you present yourself on a day-to-day basis, while “Exposure” is about gaining the skills and experience required to reach your objectives and aspirations.

Building Relationships

Dr. Chen suggested that individuals should invest time and effort in helping others get to know them before making requests. This approach can lead to more meaningful and effective recommendations when the time comes. She stressed the value of building relationships before seeking recommendations, a strategy that can lead to more effective and meaningful recommendations in the future.

Life is a Series of Sprints, Not a Marathon

To wrap it all up, we received a key piece of advice regarding our work ethic and approach to life. Dr. Chen
reminded us that life is not a marathon. Rather, it is a series of sprints, where we can take time to rest, recharge, and reflect every so often: to slow down, appreciate the sunshine, and smell the flowers before forging ahead once more.

Success is all about sustaining excellence through a balanced and measured approach, something that we should keep in our minds and hearts as we navigate the many twists and turns of life, personally and professionally.

As students, parents, and members of the community, Dr. Chen’s insights were received with profound gratitude. Her presentation was a bridge that connected academia and the real world, providing a roadmap for both students and parents, guiding us through the ebbs and flows of career development. Her inspiring guidance, rooted in her extensive background, was a key to success for all who were in attendance that afternoon.

As a student and aspiring community leader, I found immense value in Dr. Chen’s visit, and I hope you’ll take away as much inspiration and wisdom from this review as I did from her enriching presentation.

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